4. SERVES: 1. This Orange Banana smoothie is an easy favorite. A great source of vitamin C, antioxidants and dietary fiber. just wondering. Yum! A simple smoothie that takes less than 5 minutes to prepare. Pour the smoothie into glasses and serve immediately. To begin, simply place the mango, orange, banana, yogurt (or milk), and honey in the food processor. Banana-Orange Smoothie Recipe with Pineapple and Cinnamon Incredible Smoothies Orange, water, fresh spinach, tomato, bananas, pineapple, mango and 3 more Banana Orange Smoothie … Orange Banana Sunrise Smoothie. A wonderful, healthy breakfast or … Nutrition This orange banana smoothie is a creamy citrus blend of oranges, carrots, and bananas for a burst of flavor to start your morning off right! Mar 8, 2015 - Explore Cheryl Watson's board "orange banana smoothie" on Pinterest. 1) Combine the orange juice, lime juice, strawberries and banana in a blender and process until smooth. Cancel Print. When you workout, your muscles use up glycogen stores to fuel your muscles. This smoothie was an impromptu drink that I tossed together the other day, just to use up an over abundance of bananas. ★☆ If you choose to use a fresh banana, you may need to add ice to your smoothie. 3.6k Views. This makes it a bit more creamy. I’m also a big fan of drinking blended juices that I make in my Vitamix! 😉 I also added coconut flakes, chia seeds (flaxseeds work great too) for healthy fats, which make the smoothie satisfying and filling. I love smoothies, I make one every morning. I have all three of those in my fridge right now!!! Visit the post for more. 2) If it has the consistency of vomit, you may need a new blender. Tangy and delicious vitamin C packed strawberry orange banana smoothie made with fresh fruit and creamy almond milk. 1 cup ice chips Ingredients. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! You may only require need 3/4 of it. Although my all time favorite smoothie is my Strawberry Smoothie, I sometimes like to change it up a bit. I recommend making your smoothies with just water or almond milk, whole fruits, and leafy green greens. INGREDIENTS Nutrition. Blend on high speed until smooth, about 30 seconds. I’m going to have a long phone call with my mom – it’s her birthday! 1/2 cup lowfat vanilla yogurt. My husband will drink them all winter. I love smoothies, I make one every morning. I made this one day and strictly followed the recipe. Easy to whip up in 2 minutes and was sooooo creamy 😍, I’m so glad you tried and loved this recipe, Katie! Oh man, I really need to get a blender. Apple and orange banana smoothie. There are a couple of things to remember though: If you want to blend your orange banana smoothie ahead of time, I recommend adding a little squeeze of fresh lemon juice to the jar. 1/2 cup banana slices, partially frozen. I use about 2/3 cup o.j. Process until combined. Insert ice cubes, and blend until smooth. If you want to add a little extra nutrients, kale leaves work really well, or if you are looking for extra energy boost, add 1 tbsp of coconut oil. This easy, 4-ingredient smoothie is vegan and perfect for adding a boost of your favorite protein. This smoothie is also versatile. ★☆ This orange banana smoothie is a creamy citrus blend of oranges, carrots, and bananas for a burst of flavor to start your morning off right! This helps preserve the smoothie. In most types of workouts, your muscles are also breaking and rebuilding (if you allow enough rest and proper nutrition between workouts). I think I’m celebrating with Japanese tapas 🙂, Love it! Though I must admit, I’m not much of a smoothie person. Peel, slice, and freeze bananas in resealable plastic bags to use as a nutritious thickener for a variety of smoothies. I love using whole food sources of carbs to refuel… instead of highly processed carbs like cookies and crackers. After drinking a cup of this orange banana smoothie, I understand why she love it so much. Start blending on a lower speed until the … Not spectacular, not terrible...just somewhere in between! This makes a wonderful mid-morning or afternoon snack and is so refreshing. This is a great, healthy breakfast smoothie. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Â. Please read my disclosure policy. Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0. This blood orange banana smoothie is such a pretty shade of pink and contains tons of antioxidants and vitamin C. A great way to start your day and stay healthy this winter! This quick and easy smoothie is perfect for refueling after workouts. It is also full of nourishing and immune-boosting ingredients. Pour the smoothie into glasses and serve immediately. Do you have a recommendation? It has a banana and orange which provide carbohydrates. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Put them in a blender, add the dried fruits and proteins.Fill with water and blend for 30 seconds on second stage. I’m not crazy about the texture that the coconut adds, but the flavor was definitely yummy. This is one of the easiest smoothies you’ll ever make. Packed with protein and perfectly creamy, this refreshing Orange Banana Smoothie comes together fast for am easy breakfast or post workout snack.Â, Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. I love your recipes and have been printing some of them but for some reason the name of the recipe doesn’t appear when I print them. That is, we’ll go if he ever gets out of bed! Orange-Banana Smoothie. 1/2 cup orange juice. If you’ve been following Eating Bird Food for a minute, you know I value balanced snacks and meals. I haven’t made a smoothie in FOREVER. How To Store Orange Banana Smoothie. I totally missed the Cinco de Mayo boat, but this smoothie looks awesome! Orange Julius is one of my favorite drink too. Although my all time favorite smoothie is my Strawberry Smoothie, I sometimes like to change it up a bit. Now if you just added in some tequila… 🙂. I think I am going to have this as a snack today! :) I'm young and my family and I are very picky. Put all of the fruit, orange juice and ice (optional) into … You won’t believe how much nutrient this simple smoothie can has! 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