There are 286 calories in 1 serving of Stir Fried Noodles with Vegetables. Chang's Gluten Free Fried Rice with vegetables. Calories per serving of Chicken Fried Rice 218 calories of Mixed Vegetables, frozen, (1.20 package (10 oz)) 162 calories of Brown Rice, long grain, (0.75 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 34 calories of peanut sauce, (0.75 serving) 30 calories of Olive Oil, (0.25 tbsp) Calories per serving of Vegetable Fried Rice 120 calories of Sesame Oil, (1 tbsp) 68 calories of White Rice, long grain, cooked, (0.33 cup) 48 calories of Egg, fresh, whole, raw, (0.67 large) 31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz)) 17 calories of Kikkoman Lite Soy Sauce, (1.67 tbsp) 1 Mini Spring Roll . Activity Needed to Burn: 300 calories. One pack serving of this delectable egg fried rice weighing around 250 grams contains a total of 313 calories. The nutrition us value of the dish is also excellent. 300-350 calories . Chinese vegetable fried rice makes a good meal choice if you are watching your weight. Other User Submitted Calorie Info Matching: Vegetable Fried Rice Panda Express Vegetable Fried Rice (1 serving(s)) Calories: 410 , Fat: 19g , Carbs: 47g , Protein: 1g https://www.fatsecret.com/calories-nutrition/generic/rice-fried There are 163 calories in 100 grams of Rice, brown, fried with chicken, egg & mixed vegetables. Recipes & Inspiration. Hot tea/diet soda/ water . Calorie and nutritional information for a variety of types and serving sizes of Fried Rice … Beef Fried Rice. This interactive panel displays calories and other nutrition information for Rice, white, fried with egg & mixed vegetables, Home prepared fried rice made from white rice, egg and vegetables such as garlic, onion, celery, carrot, capsicum and green peas. A serving of peas contains about 70 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Vegetable Fried Rice (American Deli). Sake (3 oz) 115 calories . ... Calories 245 Calories from Fat 63 % Daily Value* Fat 7g 11%. A serving of carrots contains about 25 calories. There are 165 calories in 100 grams of Rice, white, fried with egg, mixed vegetables & seafood. There are 132 calories in 1 100g of Chicken, stir-fried with rice and vegetables, retail, reheated. : Calorie breakdown: 12% fat, 77% carbs, 10% protein. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Chinese Egg- Fried Rice Visit CalorieKing to see calorie … Visit CalorieKing to see calorie count and … Sodium 558mg 23%. Protein 9g 18%. I also used low-calorie vegetables like mushrooms, carrots and frozen green peas along with the mandatory spring onions. Can easily be adapted to suit tastes. Add the green beans, carrots, and corn and sauté, stirring, until crisp-tender, about 2 minutes. This is a quite healthy value. You'd need to walk 39 minutes to burn 140 calories. Calories per serving of Egg-fried vegetable rice 119 calories of Olive Oil, (1 tbsp) 83 calories of Brown Rice (cooked), (75 gram(s)) 32 calories of Egg, fresh, whole, raw, (0.50 medium) 14 calories of Broccoli, fresh, (50 grams) 12 calories of Onions, raw, (32 grams) 11 calories of Garlic, (7.50 grams) 11 calories of Turnip Greens, (34 grams) Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Fried Rice, with Vegetables & Tofu Pei Wei Asian Diner 1 original 1279 calories 193 grams carbs 36 grams fat 51 grams protein 15 grams fiber 185 mg cholesterol 7 grams saturated fat 3370 mg sodium 19 grams sugar 0 grams trans fat This Vegetable Fried Rice can be made quickly and is a great way to add veggies to your kids meals. https://www.allrecipes.com/recipe/21186/vegetable-fried-rice Cholesterol 122mg 41%. Vegetable Fried Rice Pick Up Stix 1 serving 380 calories 54 grams carbs 12 grams fat 12 grams protein 2.5 grams fiber 0 mg cholesterol 3 grams saturated fat 740 mg sodium 0 grams sugar 0 grams trans fat The total fat content in an equal serving of Tesco’s egg fried rice is 2.5 grams, carbohydrate content in it is 57.5 grams and protein content in it is 10 grams. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. This interactive panel displays calories and other nutrition information for Rice, white, fried with mixed vegetables, Home prepared fried rice made from white rice and vegetables such as … 0 calories . According to the USDA, 100g of fried rice contains about 174 calories . This interactive panel displays calories and other nutrition information for Rice, brown, fried with mixed vegetables, Home prepared fried rice made from brown rice and vegetables … Push the rice to one side of the skillet and add the sesame oil to the empty space. : Calorie Breakdown: 31% fat, 59% carbs, 10% prot. Full Calorie Version . the more vegetables you add to the fried rice the more filling it becomes. Potassium 111mg 3%. A serving of white rice contains about 100 calories. Head to the diet generator and enter the number of calories you want. You'd need to walk 256 minutes to burn 920 calories. Saturated Fat 1g 5%. You'd need to walk 37 minutes to burn 132 calories. White Rice (1 cup) 150 calories . There are 170 calories in 100 grams of Rice, white, fried with mixed vegetables. There are 220 calories in 1 cup (120 g) of Kroger Vegetable Fried Rice. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Vegetable Fried Rice ( Tiffin Recipe) There are 920 calories in 1 order of P.F. 686 calories for 1 serving of Singapore Fried Rice, Veg Singapore Fried Rice, Cholesterol 0 mg, Carbohydrates 93.3 g, Protein 9.6 g, Fat 30.5 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Singapore Fried Rice, Veg Singapore Fried Rice There are 178 calories in 100 grams of Rice, white, fried with egg & mixed vegetables. Total: 595 calories . 1.8 Hours of Cleaning. Furthermore, a cup (200g) of fried rice has about 345 calories. Tai Pai Chicken Fried Rice (chicken, Vegetables And Fried Rice With Oyster Flavored Sauce) 1 Serving (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Calories in Fried Rice The favorite choice for the term "Fried Rice" is 1 cup of Fried Rice which has about 330 calories . Carbohydrates 32g 11%. 30 Minutes of Running. 46 Minutes of Cycling. Want to use it in a meal plan? Get full nutrition facts and other common serving sizes of Rice with Vegetables including 1 oz and 100 g. Pork Fried Rice. Crispy Fried Chicken (1 cup) 485 calories . https://www.fatsecret.com/calories-nutrition/generic/rice-fried-chinese There are 790 calories in one serving of Magic Wok Fried Rice, Vegetable. Get full nutrition facts for other Kroger products and all your other favorite brands. Add the scallions and sauté for 1 minute, then mix the vegetables with the rice. Further details of the dish are 6.5 milligrams of proteins, sugar content is 0.5 milligrams, and fiber is 1.5 milligrams and also 32.5 milligrams of the cholesterol. Chicken with Broccoli (1 cup) 280 calories . This interactive panel displays calories and other nutrition information for Rice, white, fried with egg, mixed vegetables & seafood, Home prepared fried rice made from white rice, seafood, egg, celery, carrot, capsicum, green peas, garlic and onion. Visit CalorieKing to see calorie count and nutrient data for … Percentages are based on a diet of 2000 calories a day. Fried Rice (1 cup) 235-370 calories . White rice, peas and carrots are completely fat free. You could also add tiny florets of broccoli too. If you eat rice regularly, it’s a good idea to invest in a quality rice cooker. Seeds Of Change Teriyaki Stir-Fried Rice W/ Tofu & Vegetables (1 serving) Calories: 340 , Fat: 8g , Carbs: 56g , Protein: 10g Show full nutrition information A cup of vegetable fried rice has 228.2 calories in it. Chinese Take Out. Charlie-chinese Take Out. There are 140 calories in 1 cup (4.1 oz) of InnovAsian Cuisine Vegetable Fried Rice. That’s 35% more calories! There are 170 calories in 1 cup of Rice with Vegetables. Other Popular Results; Vegetable Fried Rice. Sauté, stirring occasionally, until the rice is heated through. There are 165 calories in 100 grams of Rice, brown, fried with mixed vegetables. Calories In Asian Vegetable & Egg Fried Rice Calories: 275 , Fat: 7g , Carbs: 29g , Protein: 16g , Fiber: 6g Calories In Five Vegetable and Egg Fried Rice There are 170 calories in 1 cup of Rice with Vegetables. 165 calories . Sugar 4g 4%. 181 calories for 1 serving of Chinese Egg- Fried Rice, Cholesterol 0 mg, Carbohydrates 23.8g, Protein 4.8g, Fat 7.4g. 198 calories for 1 serving of Vegetable Fried Rice ( Tiffin Recipe), Cholesterol 0 mg, Carbohydrates 34.4g, Protein 4.2g, Fat 5.3g. There are 170 calories in one serving of Leeann Chin Vegetable Fried Rice. Out of these 313 calories only 23 calories are obtained from fat. 1 Egg Roll . Chinese Take Out. One trick to bulk up the fried rice is to add loads of finely chopped cabbage which acts as rice. Carrots are completely fat free Magic Wok fried rice contains about 174 calories for … full Calorie Version vegetables. You 'd need to walk 39 minutes to burn 140 calories in 100 grams of rice, brown, with. Fat 63 % Daily Value * fat 7g 11 % in it fat 63 % Value... Broccoli too idea to invest in a quality rice cooker are 920.. These 313 calories only 23 calories are obtained from fat 63 % Daily Value fat. 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