Chicken breasts – look for chicken breasts as close to the same size as possible so they bake evenly. This recipe is no exception. Lightly grease a 9×13 baking dish with olive oil or other neutral oil. Often, I’ll get this recipe together before I go to bed or first thing in the morning and then make it for dinner that night. Original recipe yields 4 servings. Perfect for busy weeknights or even meal prep! For little kids I find it easiest to make sure the chicken is precut before serving as well as making sure if the cherry tomatoes didn’t pop while cooking to cut them in half to reduce choking hazard. Transfer the chicken breasts to the baking dish, making little 'nests' in the quinoa for each piece of chicken. chicken salad using greek yogurt and avocado, Everything But The Bagel Stuffed Cream Cheese Chicken, 4 (6-ounce) boneless skinless chicken breasts. Let's Make It. Evenly sprinkle the oregano, basil, and minced garlic over the tops of the chicken. Lightly grease a 9x13 baking dish. Cut 3 slits in each chicken breast to allow marinade to penetrate. Place the chicken breasts in a single layer … Stir in oregano, garlic, salt, zest, pepper, and chile flakes. I prefer organic chicken and usually purchase it from Wegmans, Whole Foods, and online from Butcher Box Meat Delivery. Meanwhile, mix together oil, garlic, lemon zest, oregano, coriander, salt and cayenne in a small bowl. Stir in a handful of salt until it mostly dissolves. Roast chicken is something I make quite often. Bake in the preheated oven for 25 minutes, or until chicken is cooked through and veggies are tender. Marinating the chicken in the greek yogurt mixture tenderizes the chicken and creates a delicious juicy flavorful chicken! Learn how your comment data is processed. Learn how your comment data is processed. Bake for 35 - 40 minutes or until the chicken is completely cooked through. Transfer to the oven. Order doesn’t truly matter at this point but I found the feta and lemon being on top work best. Tender pieces of chicken are seasoned with herbs & spices and then sauteed to create a … Sprinkle with oregano, paprika, salt and pepper and drizzle with olive oil. Transfer your dish to the oven. Guys… Now layer on the cherry tomatoes, red onion, kalamata olives, artichoke hearts, feta, and lastly lemon slices overtop the entire dish. The Greek chicken breasts, quinoa, and toppings all bake together perfectly making this a low prep meal perfect for busy evenings! So, I thought this would work out great with baked chicken too. Preheat oven to 375°F. Baked chicken breasts bathed in a Greek sauce that gives them so much flavor! 4 servings. I was thinking about reimagining it as a Southwest chicken recipe with different spices and black beans and corn and peppers we'll see though. My favorite brand is Siggi’s. This site uses Akismet to reduce spam. And a juicy, tender result, it is no wonder this is one of my favorite ways to serve chicken … Salt the tops of the chicken to taste. It’s literally one of these easiest weeknight meals I make all the time- and we LOVE it. My advice is to use a full-fat yogurt and check the label on the yogurt before using it. Coat pan with cooking spray. In my opinion, the higher quality ingredients you use in a recipe, the better a recipe will be and that includes the meat. Get Started Right Now With The Organize Yourself Skinny Ecourse, Greek Yogurt Chicken (Oven-baked and Easy). This easy baked Greek chicken and potatoes is a family favorite! set aside. The two main ways to flavor oven baked chicken breasts … Please leave a comment below on the blog or share a photo with me tag @the_schmidty_wife! Add To Shopping List. Follow these 3 simple steps to create the most perfect baked chicken breast recipe you’ve ever eaten: flavor, bake, and rest. « The Best Breakfast Freezer Meals: Everything You Need To Know, Meal Prep Recipes To Include When Starting Your Weight Loss Journey ». Bake for 35 - 40 minutes or until the chicken is completely cooked through. This dinner recipe for Greek yogurt chicken was inspired by a fantastic baked chicken recipe my mother in law makes using butter, sour cream, breadcrumbs, and some seasonings. In a large baking sheet add the chicken, potatoes, peppers, red onions, lemon wedges, garlic, and tomatoes. Bake uncovered for 25 to 30 minutes until chicken juices run clear and reaches an internal temperature of 165ºF. This is one of the most delicious baked chicken recipes! Cut the chicken breasts into tenders (slice them parallel to your work service, then cut each half into 3 pieces. Preheat oven for 450 F. Place chicken on a lined baking tray and bake for 20-25 minutes, until chicken is no longer pink inside and the internal temperature reaches 165 F in the thickest part of … I prefer to use plain Greek yogurt because that’s always what I have on hand. You sure can! Hi there! Posted on May 13, 2020  Updated: May 13, 2020 Categories Dinner, Entrees, Recipes, Home » Easy One Dish Greek Chicken Bake with Quinoa. Transfer the chicken breasts evenly into the baking dish, making little ‘nests’ in the quinoa for each piece of chicken. I also highly recommend trying one of these recipes on the side: If you loved this Greek yogurt chicken recipe, you have to try some of these other different chicken breast recipes! Pre-heat oven to 350 degrees and place chicken breasts on a baking sheet lined with foil. Lightly grease a 9×13 baking dish with olive oil or other neutral oil. By subscribing to our newsletter, you consent to receive new post updates and occasional promotional emails related to our company. Bake uncovered for 25 minutes (thinner) to 35 minutes (2″+) or until … Place chicken in a … If you can, marinade this for a few hours or overnight before following the next steps. How to Bake Chicken Breast – 3 Steps. Place the chicken breast in the baking dish and divide the Greek yogurt mixture on top of each of the chicken breasts. With flavors inspired by the mediterranean: Lemon, herbs, and spices. Add the 1 cup of quinoa along with … lemon zest. Using hands, gently rub the mixture underneath the skin of the chicken breasts. This Greek Chicken Traybake recipe has been the most popular recipe on this site for over 3 years, and with good reason! YUM! For instance, use only chicken breasts if you like the white meat, or pick just the thighs, drumsticks or wings if that's what's available. It’s creamy, cheesy, and super comforting. 2 tsp. I personally love cooking with Greek yogurt! Learn how to make the PERFECT baked chicken breasts with this easy 5-step recipe. The smells that fill up your kitchen as it bakes will have your mouth watering. Apr 23, 2020 - Baked Greek Chicken Breast Garlic, rosemary, thyme, lemon…can you close your eyes and picture yourself on a Greek hillside? Heat a grill pan over medium-high heat. I'm Tammy. The traditional Greek recipe for baked chicken and potatoes uses a whole chicken cut into pieces, mostly because during the past a whole chicken was the only available thing. Add the 1 cup of quinoa along with 1 cup water to the baking dish. If you want a pasta alternative, then serve this on top of zoodles or spaghetti squash. After the chicken marinade is ready, spread 2 tablespoons of melted butter at the bottom of a 9×13 baking dish. How to Make Oven-Roasted Greek Chicken Breasts Stir together yogurt, olive juice, and water until smooth. What You Need. Oven Roasted Greek Chicken. Cover the dish (with a sheet pan or aluminum foil) and let rest 3 to 5 minutes before serving. It's literally one of these easiest weeknight meals I make all the time- and we LOVE it. Roast the breasts (uncovered) until they register 160° F, about 50-60 minutes depending on the size … One amazing baked Greek chicken flavored with lemon and garlic and served with tender potatoes, a one-pan meal, that is easier to make than you might think. Select All. In a large bowl, container or sturdy zipper top bag, combine the olive oil, garlic, lemon juice, vinegar, … 4 small boneless skinless chicken breasts (1 lb.) If you’re searching for new keto dinner recipes to incorporate into your meal plan, then this is one to put into the rotation for sure. However, you certainly could use regular plain yogurt if you want. Yes, it’s perfect for people who are following a low-carb or keto diet meal plan. Please note the size of your chicken breasts will alter the cook time. For this, you’ll need Greek yogurt, parmesan cheese, and all of the spices mentioned above. This has the lowest sugar content and the highest protein. In a bowl whisk together the plain Greek yogurt along with the olive oil, garlic, zest and juice from a lemon, kosher salt, black pepper, red pepper flakes, chopped, fresh oregano and parsley. Aromatic and savory, herbed and meaty, this authentic Greek roasted chicken recipe is a versatile weeknight dinner star. Check these out: Greek Chicken Bake is an easy dump and go meal featuring baked greek chicken breasts cooked with quinoa in the same dish, as well as a bunch of healthy veggies and greek toppings! Bake Chicken: Preheat oven to 400 F. Add tomatoes, zucchini, and onions to oven-safe pot (Note 6), briefly stirring to mix them. It truly is the whole package when it comes to dinner time! Your email address will not be published. Start by preheating the oven to 400ºF. Whether you choose to marinate the chicken for a couple of hours (I usually don't) or cook it right away, the flavors will surprise you in the best way possible. Please note the size of your chicken breasts will alter the cook time. Lay the chicken breasts on top of the melted butter and then divide the Greek yogurt mixture between the chicken breasts. Let the chicken rest on the counter for 20 minutes or in the refrigerator up to overnight. I rarely serve this with anything else because I find it filling as it is but you could certainly add a salad like my Simple Spinach Salad if you are looking to add a little more. 1/2 cup plain low-fat yogurt. Regardless of whether you use greek or regular yogurt, you want it to be plain. Place the chicken in a gallon zip-top freezer bag. Stir gently to combine. This easy Greek chicken dinner is a fresh Mediterranean-inspired recipe cooked in one skillet. Besides above you will also be adding water to the dish to help the quinoa to cook. Your email address will not be published. Flavor. Now layer on the cherry tomatoes, red onion, kalamata olives, artichoke hearts, feta, and lastly lemon slices. Looking for more easy chicken bake recipes? You might need to adjust the cooking time depending on the thickness of the meat. If not, just go on right ahead. Place onions and olives in the bottom of a baking dish. Spread melted butter in a 9 x 13 baking dish. Add to cart . Let’s make some Baked Greek Chicken Breasts! Notify me of follow-up comments by email. The secret is in the lemon-garlic sauce which doubles up as a marinade. It can be hard to tell if the chicken is done in this recipe because it is covered up so I highly recommend a meat thermometer, my absolute favorite is the ThermoWorks Thermapen. For serving I simply use a spatula to lift up a chicken breast and keep as many of the goodies on top as possible. Here is the list of ingredients you need to prep this baked chicken recipe: The first thing you’re going to do is mix together the chicken marinade and sauce. Mince the oregano, thyme, and garlic, then mix them with the lemon juice, olive oil, salt, and pepper. A Greek-style marinade makes our Greek Chicken Breasts bake up juicy, tender and flavorful. If you use a whole large chicken breast those are going to need longer a lot longer to bake then the recipe calls for. - 1 Cup Greek Yogurt - 2 Tbsp of olive oil - 1/2 tsp of Garlic Salt - 1/2 Tbsp of Oregano Leaves - 1 medium lemon - 1/2 tsp of black pepper - 3 to 4 Ibs of chicken breast. This easy oven roasted chicken recipe turns out juicy, tender, and flavorful, and only requires a few minutes of hands on time. Cover dish and let rest 3 to 5 minutes before serving. You want to use the yogurt and brand with the lowest sugar and carbs possible. Add chicken breasts and marinate in the refrigerator for 3 to 4 hours. This dump and go meal features baked greek chicken breasts cooked with quinoa in the same dish, as well as a bunch of healthy veggies and greek toppings! Add half of the dressing and mix with the chicken. Salt the tops of the chicken to taste. Remove from oven and serve hot with one of the side dishes listed below or a quick greek side salad. Add 1 cup quinoa and 1 cup water to the baking dish. Stir gently to combine. https://www.freutcake.com/in-the-kitchen/greek-lemon-chicken-with-feta-cheese I think we’ve enjoyed this chicken with just about everything but these are some of our favorites. 5. Drumsticks, thighs or chicken legs were not sold separately. That is if I was going to make again but my wife said this won't go into the family recipe lol. Regardless of the cut of chicken, you use I highly recommend purchasing high-quality chicken. And make sure you are following me on Instagram, Pinterest, and Facebook for all the latest recipes! Greek style baked chicken is packed with flavor and a snap to prepare. Share a picture and tag me on Instagram or Facebook if you decide to try it! Lay the spinach at the bottom of a large casserole dish. Place the baking dish into a 375-degree oven for 35 – 40 minutes. Nutritional data is automated, final nutritional information will depend on ingredients used and any changes made. * As with all my chicken breast recipes I would like to note, if you are just grabbing a pack of chicken breasts at the store, unless you are buying them already trimmed or in cutlets they are probably going to be about double what a true portion size is. I prefer using boneless skinless chicken thighs but use whatever you have on hand. This Greek yogurt chicken is scrumptious! Perfect for busy weeknights or even meal prep! Can't wait to see what you made! Yes, and if you have time, then I think you should. Sprinkle chicken with salt and pepper. In my opinion baked chicken breast recipes are priceless, you can never have too many good ones in your recipe box. OR if this is confusing look for chicken breasts already cut into cutlets or labeled 'trimmed' at the store. Then, when I’m ready to cook, I’ll remove the plastic wrap and continue with the recipe. Welcome to Organize Yourself Skinny! To brine chicken, simply fill a big bowl with lukewarm (not hot) water. Easy to make, crowd pleasing as it is generally low carb and naturally gluten free plus it fills the whole room with a delightful smell that makes you drool! To bake: Preheat oven to 450 degrees F. Rub bottom of large baking dish with oil and lay chicken breasts in a single layer. Kalamata olives can be whole or halved but I do recommned making sure you get the variety without pits! So a portion of chicken is 6-8 ounces which is roughly half a pound. Place the chicken breast in the baking dish and divide the Greek yogurt mixture on top of each of the chicken breasts. The internal temperature of the chicken should read 165 … Start by preheating the oven to 400ºF. Required fields are marked *. 1/4 cup KRAFT Greek Vinaigrette Dressing. Ingredients for Baked Chicken Breasts. Season the tenders with salt, pepper,and Greek seasoning (if using) then place them on top of the bed of onions and olives. 1 clove garlic, minced. Bake uncovered for 25 to 30 minutes until chicken juices run clear and reaches an internal temperature of 165ºF. 1. Personally, I also like greek yogurt because it’s thicker and has more protein. Preheat oven to 400ºF. And just like that dinner is ready! A great one pan recipe for chicken breasts, Greek Chicken Bake. A step up from some of my other chicken bake recipes this one even gets baked in one dish with its own side dish! I also like the flavor better. Evenly sprinkle the oregano, basil, and minced garlic over the chicken breasts. I don’t think a vanilla yogurt would go well in this recipe – just sayin’ . This Greek yogurt chicken recipe only uses a few staple ingredients to create one of the most delicious low carb chicken dinners ever! If you are doing this in advance, you can cover and refrigerate the bowl of chicken and saltwater for up to 6 hours. Mix butter, lemon juice, paprika, oregano, garlic salt, salt, and pepper together in a bowl or resealable bag. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I sometimes make a chicken salad using greek yogurt and avocado and it’s one of the most delicious chicken salad recipes ever. It really couldn’t be any easier to make with less than 10 minutes of … But, if you have time to marinate the chicken for a few hours or overnight, then I recommend doing so. This Greek yogurt chicken recipe only uses a few staple ingredients to create one of the most delicious low carb chicken dinners ever! The juices should run clear for the chicken to be considered fully cooked. This site uses Akismet to reduce spam. Copyright © 2020 The Schmidty Wife | Trellis Framework by Mediavine, Thermapen Mk4 Instant-read Thermometer for meat & more, Easy One Dish Greek Chicken Bake with Quinoa, Bacon Wrapped Dates Stuffed with Goat Cheese. In a medium bowl, mix together the Greek yogurt, garlic powder, onion powder, basil, oregano, thyme, salt, pepper, and cheese. Juicy on the inside, and with delicious crispy skin. Remember: The internal temperature should read 165 degrees for the chicken to be considered fully cooked. If you’re searching for new keto dinner recipes to incorporate into your meal plan, then this is one to put into the rotation for sure. Now, if you don’t have time, this recipe is still delicious even if it’s just thrown together and baked. In a small bowl, whisk together … Make sure the chicken is fully coated with the Greek yogurt mixture! Gently toss until well coated. This Greek chicken and potatoes recipe calls for a whole cut-up chicken, but you can substitute with any chicken parts that you prefer. It’s delicious the way it is but I wanted to make a version of this recipe without the breadcrumbs, with less butter and using Greek yogurt instead of sour cream. Instead of using the individual spices you can use an all purpose greek seasoning instead! Olive oil – don’t use extra-virgin olive oil here or it will burn at this high oven temperature, leaving the chicken with an off flavor. I’ll sing the praises in a little bit but first, let’s go over some questions about this recipe. And I would put chicken in first and put it on top after you uncover it and bake an extra 20 minutes. Thighs are maybe more convenient, breast healthier and quicker, but nothing is so impressive and festive as a whole baked chicken … The internal temperature of the chicken should read 165 degrees and the juices should run clear. Most chicken breasts at the store are about 1 pound these days, so simply butterfly-cut the chicken in half to form 2 cutlets that will be the proper potion size. Pour the marinade over the chicken pieces and marinate for 30 minutes minimum to an 1 hour (See Note 2). Preheat the oven … I then use a serving spoon to dish up some quinoa and extra toppings for on the side. Pat chicken dry with a paper towel to remove excess moisture. I recommend using a meat thermometer to check the internal temperature and it should read 165 degrees. Now, I know one wouldn’t think to use Greek yogurt in a chicken recipe but it actually works out quite well. Add marinated chicken in single layer on top of vegetables, and … I’ll stick everything in a Ziploc bag or put it into the dish I’m using to cook it in and cover with plastic wrap. Then add your chicken breasts and let them sit in the saltwater to brine for at least 15 minutes. Add chicken to pan; cook 6 minutes on each side or until done. 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New post updates and occasional promotional emails related to our company my other chicken bake recipes this one gets... Low-Carb or keto diet meal plan related to our newsletter, you can use an all purpose Greek instead..., thyme, and with delicious crispy skin years, and garlic, then mix them the... Chicken thighs but use whatever you have time, then serve this on top of each of the breasts... A quick Greek side salad or halved but I do recommned making sure are... Evenly sprinkle the oregano, thyme, and all of the chicken rest on counter. A chicken salad recipes ever top work best brand with the Organize Yourself Skinny Ecourse Greek!, coriander, salt, zest, pepper, and super comforting main ways to oven! And reaches an internal temperature of 165ºF for on the thickness of most... Simply use a full-fat yogurt and check the label on the side dishes listed below or quick... Too many good ones in your recipe box bake uncovered for 25 to 30 minutes chicken!