Strawberries, yogurt, and almond milk gets a citrus kick from orange juice and a bit of protein and thickness from blanched almonds. Without yogurt: If you don’t like yogurt, you can use unsweetened almond milk. Your email address will not be published. To make this strawberry banana smoothie is as easy as placing all of the ingredients in your blender and blending until smooth. If using fresh strawberries, be sure to gently rinse them clean and pat them dry. I usually make this with regular plain unsweetened almond milk. Add more milk or yogurt as needed to thin. This Frozen Fruit Smoothie is packed with berries, strawberry yogurt, and cashew milk. Use almond milk or another non-dairy milk and do not add yogurt to your smoothie (or use a nondairy yogurt). Its pink color makes it perfect for a Valentine's Day morning treat. Keep in mind sweetened milk makes smoothie sweeter. In this article – we explain how to make a smoothie without yogurt or milk so you can enjoy a delicious yet dairy-free drink. Creating This Frozen Fruit Smoothie With Yogurt. Blend the smoothie ingredients until smooth, and pour in the remaining cashew milk slowly until desired consistency is reached. A filling frozen fruit smoothie that tastes great for breakfast but also makes a tasty and healthy snack in the afternoon. If you do this, you will see why one can't recommend this as a true make-ahead: in the time it takes to do any of that, you might as well as just made the smoothie. avocado, lemon juice, natural yogurt, semi-skimmed milk, strawberry and 1 more Pre-Workout Banana and Strawberry Smoothie From Plate to Pen vanilla extract, greek yogurt, unsweetened almond milk, banana and 3 more Quick, healthy and easy to make and packed with refreshing flavour! If you end up with leftovers, you can keep it … May 1, 2020 - A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Mango is ideal for smoothies because of its bright sweetness. Milk*: Milk tends to be my go-to liquid when I’m making smoothies, but you could also use water or orange juice. Okay, with yogurt and ice every smoothies actually turns kinda creamy. Dairy milk gives the strawberry banana smoothie a creamier flavor and almond milk gives a more fruity strawberry banana flavor. You can use any milk that you like best – cow’s milk, oat milk, cashew milk, coconut milk, etc. Increase speed to high and process until smooth and creamy, about 30 to 60 seconds. If you would like to replace milk with mostly yogurt, start with 1 cup yogurt and 1/2 cup almond milk. Strawberry Banana Smoothie Recipe with Yogurt. I'm passionate about sharing the beauty of real food through plant based recipes. Dairy: Almond milk (or any type you like) and yogurt Nutty: Almond butter Sweet: Honey How to Make a Strawberry Banana Almond Smoothie. Serve thinner strawberry banana smoothies in a glass. Adjust consistency with more milk. Use 1 1/2 cups water and 1/2 cup almonds in place of the almond milk for a more substantial and more almond-centric smoothie. Add the almond milk, yogurt, almonds, oats, banana, strawberries, and honey (if using) in a blender. Smoothie recipes with frozen fruit are the best because they don’t need any ice to reach the perfect consistency! Adjust consistency with more milk. Place the strawberries, peeled banana, yogurt or almond milk, and ice in a blender. You can simply replace “milk” (whatever kind that might be) by water. For an extra nutrition boost, feel free to add flax meal, chia seeds, oats, or baby spinach and blend until very smooth. I'm so glad you're here! Other plant based milk: Use any of your favorite milk instead of almond. https://www.yummly.com/recipes/greek-yogurt-almond-milk-smoothie Your email address will not be published. Blend on medium speed for 30 seconds, using the tamper if needed to push the ingredients down. Smoothie with Greek Yogurt Ingredients. I add a big handful of baby spinach for a green strawberry banana smoothie. If the smoothie is too thin, add ice or more yogurt to thicken it up. This Low-Carb Strawberry Smoothie makes a simple breakfast or snack. I often add about 1/4 cup of oats to my daughter’s smoothie to make it more substantial. For bright fresh flavor, we sometimes add a whole peeled small orange (as seen in the video). Whee! Without yogurt:  If you don’t like yogurt, you can use unsweetened almond milk. 1 (10-12oz) package frozen strawberries (can also use fresh hulled, but then add 4-6 ice cubes as well) 1 cup vanilla yogurt (I used Greek vanilla, but regular works, too (plain is also fine!)) Add ingredients to blender, starting with any frozen fruit or ice, then adding the yogurt and finally the milk on top. Add frozen strawberries and banana first (preferably organic). You certainly can play around to find a combination you like. Throw in a pitted date for a sweeter and more deeply flavored smoothie. Taste and add more honey as needed. If you would like to replace milk with mostly yogurt, start with 1 cup yogurt and 1/2 cup almond milk. Made with frozen strawberries, bananas, and yogurt, this refreshing drink recipe is … 1/2 cup milk (or more to taste (any kind works – skim, 2%, whole, almond)) 1 tablespoon maple syrup (OR … I make my simple strawberry smoothie with Icelandic yogurt, almond butter and almond milk, which I think combine for a great texture and a lot of calcium and other nutrients, all without too big a dose of dairy. How to Make a Strawberry & Banana Smoothie with Greek Yogurt. Granola: I wouldn’t put granola in the smoothie, but adding some on top would be delicious Nuts: almonds, walnuts, cashews, etc. If you use strawberries you bought frozen, make sure they are IQF (individually quick frozen; that is, not frozen in a syrup) and unsweetened. Strawberry Banana Yogurt Smoothie is so creamy, thick, and delicious! I prefer this smoothie made with almond milk rather than dairy milk. Use almond milk or another non-dairy milk and do not add yogurt to your smoothie (or use a nondairy yogurt). How to make a Strawberry Smoothie without milk. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Skip the orange juice and replace with more almond milk for a sweeter, less acidic smoothie. Substitute almond milk and almond or cashew based yogurt for a dairy free option; Add stevia for some extra sweetness without extra calories; Throw in a scoop of your favorite vanilla protein powder; How to store leftover smoothie? The Greek yogurt pumps up the protein content, making for the perfect satisfying breakfast or snack! How appropriate because I’ve tried to make vegan cashew vanilla ice creams and tried to add strawberries in the past and they’ve been just ok. See our advice on how to hull strawberries if you're still unsure of how to do this; once you learn how to hull strawberries properly and see how much more berry you end up with, you'll never go back to just cutting off the tops again. If you do not like yogurts then you can use coconut cream, almond milk cream, … She loads up the blender with her favorite frozen fruit, some yogurt or almond milk, a little ice, and a banana and I blend it for her. Caramel Apple Smoothie; How to make the best greek yogurt smoothies: Start with the solid or frozen ingredients on the bottom and add your liquids on the top. 2 cups plain or vanilla-flavored almond milk. Granola: I wouldn’t put granola in the smoothie, but adding some on top would be delicious Nuts: almonds, walnuts, cashews, etc. 1 cup Almond Milk (or your favorite milk) 1/2 cup Plain Greek Yogurt (or vanilla yogurt) 1 cup frozen strawberries; 1/2 lemon 1 banana; 1-2 cups ice; 1-2 tbsp honey; Note: If you do happen to use sweetened yogurt … My daughter prefers vanilla yogurt. Enjoy immediately or place in an airtight jar (the … For a thicker fruit and yogurt smoothie, add less cashew milk. Want to make it gluten-free? 1/2 cup almond milk (or your favorite milk) Instructions Place all ingredients in a blender and blend for a few minutes until the mixture becomes smooth, creamy and your desired consistency. https://www.healthyrecipeecstasy.com/frozen-strawberry-almond-smoothie Freezer for later. What can you use instead of yogurts in a smoothie? Dairy milk gives the strawberry banana smoothie a creamier flavor and almond milk gives a more fruity strawberry banana flavor. A simple strawberry banana smoothie made with yogurt or almond milk. Your dairy-free smoothie will also be vegan. https://myfoodstory.com/frozen-strawberry-greek-yogurt-smoothie-recipe Its pink color makes it perfect for a Valentine’s Day morning treat. Protein + Shake = LOVE Talk about one tasty protein shake recipe. A fun and healthy way to start the day! Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. I hope you find many easy, nourishing, delicious recipes your family will love. I love smoothies… This strawberry banana smoothie is really simple and we almost always have all the ingredients on hand. I keep a big bag of frozen strawberries in the freezer. Replace some or all of the strawberries with another smoothie-friendly fruit: blueberries, raspberries, peaches, or cherries (pitted, of course). Blend until smooth. Add the frozen fruit smoothie ingredients into a blender, but reserve half of the cashew milk. It’s got a creamy and luscious texture and the perfect fruity flavor. True hulling like this gets out that usually-not-great calyx without sacrificing delicious red fruit along the side of the top the way that simply lopping off the tops of strawberries does. This strawberry banana smoothie with yogurt is refreshing and creamy with no added sugar required since it’s naturally sweetened with fruit! You can’t taste the spinach, so it’s an easy way to get your greens in. Freeze some of the almond milk … STRAWBERRY SMOOTHIE INGREDIENTS STRAWBERRY YOGURT: 1 cup of strawberry yogurt. Check out this post on, 1/4 cup almond milk or dairy-free plain or vanilla yogurt. Go dairy-free by using a banana or two instead of the yogurt. This will involve letting the blender run a bit longer than you may think, especially if you're using frozen strawberries: you really want everything lovely and smooth, and breaking down frozen berries will take longer than simply pureeing fresh items would. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. https://www.yummly.com/recipes/strawberry-smoothie-with-yogurt-and-milk Our youngest daughter has long been a smoothie lover. Do you need yogurt to make smoothie? Then hull the berries: insert the tip of a paring knife at a 45-degree angle from the side of the green cap; twist the strawberry around the tip of the knife to cut out the green stem end and the white calyx underneath. Blend until smooth. Light smoothie but yet packed with delicious flavor. I think there is a song that starts with the words “I don’t know you but I love you”. Add more liquid if needed, and add a handful of ice. For an extra nutrition boost, feel free to add flax meal, chia seeds, oats, or baby spinach and blend until very smooth. The strawberries should be frozen to make a thick, cold smoothie. Measure out your ingredients. ADD-INS. Required fields are marked *. Blueberry Bliss Smoothie says: This smoothie is packed with protein from greek yogurt and almond milk too, so this is a breakfast that will keep you full. 1/2 cup milk (or more to taste (any kind works – skim, 2%, whole, almond)) 1 … Use just enough to turn the blender. A bit of almond butter adds richness and filling protein. An award-winning food writer and cookbook author, Molly Watson has created more than 1,000 recipes focused on local, seasonal ingredients. Raspberry and Strawberry Smoothie Peanut Butter Fudge Smoothie Pineapple Blueberry Coconut Smoothie Strawberry Almond Milk Smoothie Berry Beet Smoothie with Broccoli Strawberry Banana Greek Yogurt Smoothie Vegan Carrot Cake […] Reply. Your dairy-free smoothie will also be vegan. I find vanilla is too sweet for my taste here. Yogurt has the added benefit of probiotics. Blend it until smooth. A great way to kick-start your day. Last up in our smoothie recipes with yogurt: the strawberry mango smoothie! Yogurt smoothie recipes are delicious and thick. Frozen fruit is a great way to get those great vitamins in during the off season. Have had your cookbook for several years and enjoy it so much, as well as your emails. {gluten-free & vegetarian} This strawberry banana smoothie recipe has been a big … If your blender doesn’t seem to be blending easily, you need to add a splash more of almond milk at at time until it begins blending smoothly. Breakfast should be simple, yet delicious and this recipe for Chocolate Strawberry Greek Yogurt Smoothie definitely covers both! This Healthy Blueberry Smoothie With Almond Milk makes an easy breakfast or snack for adults and children. If you prefer a thinner smoothie, add in a bit more milk. Put the strawberries, almond milk, yogurt, orange juice, and almonds in a blender. Thank you so much for your kindness, Marta . Blend until smooth. 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