It’s protein packed from Greek yogurt and optional protein … This recipe per 1 serving provides at least 1g soluble fiber. ... Peanut Butter Banana Protein Smoothie. This smoothie has the same classic comforting taste of its inspiration without the processed sugars and chemicals that lift you and up and then crash you right back down. It is thick enough to eat with a spoon (if you have the time), or you can pour it into a glass and take it to go. Thank you!! Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. How does it taste? Healthy Oatmeal Smoothies & Protein Shakes Recipe Oatmeal Smoothies that pack a nutritional punch make the perfect healthy breakfast and are a smoothie that will actually keep you full. Place rolled oats and almond milk in the pitcher of a blender. If you want to use this smoothie as your breakfast, you are a … If you have any questions please don't hesitate to email me at Leah@LeahsPlate.com. The combination of dates, cinnamon and banana is sweet enough naturally, and the protein … all recipes, SAVE THIS RECIPE xx, Hi! These … Click To Tweet. Oatmeal Protein Smoothie. Be the first to review this recipe. Blend until smooth and creamy. Cheap. Caramel Apple Smoothie. Share on Pinterest. I always wake up very hungry, but don’t always have time to sit down and eat a meal. If you’re looking for something filing, that’s another reason to indulge in this breakfast smoothie. Welcome to Leah's Plate! SAVE, PRINT Peanut Butter Oatmeal Smoothie (4 Ingredients!) Most overnight-oats recipes call for Greek yogurt, but … It’s perfect! https://www.livestrong.com/article/540469-oatmeal-in-a-protein-shake I love the taste of this protein powder and the ingredients are very clean – just the way we like it Definitely give it a try!! Blend all ingredients until it has reached desired thickness (if too thick, add water as required). Clean eating and healthy for you! See nutritionals below. Liz DellaCroce. This is a fantastic way to start your day and fuel your body! The best part is the ingredients are all healthy and nutritious. We adore smoothies for breakfast, and this SunButter and Raspberry layered smoothie with oatmeal is a new family favorite. Reply. Subscribe, Quaker® Oats (quick or old fashioned, uncooked). Delicious, quick, easy breakfast. Berry Cheesecake Overnight Oats From SELF. Help start your morning with fresh fruit flavors by enjoying our recipe for Fruit Oat Smoothie with your breakfast. Vanilla Oat Protein Smoothie - a #vegan & #glutenfree meal in a jar! This smoothie is also vegan and gluten free. If you’re tired of drinking your smoothies, why not try to eat … Try one as a pre-workout meal, or as an afternoon snack. Although the ingredients for this mixture scream fall, you … I hope these recipes inspire you to pursue a healthier life! Your daily values may be higher or lower depending on your calorie needs. I like to keep a stash of smoothie packets in the freezer of … February 18, 2013 at 1:13 pm. Oatmeal Smoothie Recipe. 321calories, 4.2g fat, 58.5g carbs, 13.9g protein, 7g fiber Add all ingredients to a high-speed blender. I had never tried oatmeal in a smoothie before, love it and the kids (age 6&7) do too. This oatmeal smoothie recipe is a blend of old fashioned oats, cocoa powder, and milk, all mixed together to create a thick and creamy drink. Ingredients. Best served cold. Vanilla Oat Protein Smoothie - a #vegan & #glutenfree meal in a jar! Oats are one of the cheapest sources of calories and protein you will find. So, oats joined the party, turning this smoothie into an oatmeal smoothie and transforming it into the perfect breakfast on a hot summer morning. Do you … This smoothie tastes like a delicious creamy vanilla milkshake! https://boysahoy.com/oatmeal-peanut-butter-protein-shake-stability-ball-workout Oats are a great carbohydrate to consume early in the day and the almond butter is some of the healthiest fat you can eat! A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. This smoothie is also a great post-workout meal. by happynana (4) Cereal and Protein Smoothie. Let soak for 10 minutes. There’s a few different ways to prepare and add oats to a smoothie or shake. cashew milk, eggnog, oatmeal, vanilla protein powder, ground flaxseed and 3 more Beet Smoothie Well Plated beet, oatmeal, plain nonfat Greek yogurt, frozen blueberries and 3 more Want an oatmeal smoothie that’s packed with fruits, veggies, healthy fat, and plenty of protein? Recipe by Chef #1554311. Enable on Amazon Alexa or Google Home and search for recipes by ingredient, seasons, what's new or popular, or whatever you're looking for. 1) Vegan Delight Oatmeal Smoothie. I have never heard of that type of protein powder before! The perfect high protein healthy breakfast or filling snack than just happens to be vegan and gluten free. I love this recipe because it’s simple and takes under 5 minutes to make this smoothie. Blueberry and Oatmeal Protein Smoothies will help curb cravings clear through the morning—and are convenient for those who're on-the-go first thing! Whip up this vegan delight! Oatmeal Smoothie Bowl – 847 Calories. An oatmeal protein shake is good for more than just breakfast. As a weight loss bonus, this Peanut Buter Oatmeal Smoothie … This recipe also comes in handy to replace any cravings for something sweet and delicious anytime of the day. Blend until smooth and creamy Cacao Kick Smoothie. Jalepeño-Lime Mango Protein Smoothie. Some like it hot! I love a good smoothie and lately, I have been loving the addition of oats for some fiber and staying power. fill: #DD2530; Leah's Plate » Recipes » Diets » Gluten-Free » Vanilla Oat Protein Smoothie, Jul 7, 2016 | Breakfast, Gluten-Free, Recipes, Smoothies, Vegan, Vegetarian | 2 comments. https://www.thisgalcooks.com/strawberry-banana-oatmeal-protein-smoothie Blueberry Honey Oat Breakfast Cookies (Gluten-Free), Cassava Flour Banana Bread (Vegan, Paleo & Nut-Free), Healthy Smash Cake for Baby (dairy-free, gluten-free & egg-free), Add all ingredients to a high-speed blender. Nutrition (per serving): Calories: 155; … This oatmeal yogurt smoothie is something you can make the night before and then put in the refrigerator ’til the next morning. This is the short list of healthy smoothie ingredients you’ll need to make this smoothie. Breakfast Time. .st0 { *Percent Daily Values are based on a 2000 calorie diet. This Peanut Butter Oatmeal Smoothie is guaranteed to keep full all day with 10 grams of fiber and 28 grams of protein. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. back to I’m so glad you found me!! A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. PEACH OAT SMOOTHIE | MINIMALIST BAKER. Find out more About Me and my personal journey to health. This smoothie has it all — antioxidant-rich berries, healthy … Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. Superfood smoothie. OATMEAL SMOOTHIE RECIPE. My blog focuses on embracing whole foods to nourish our bodies. I make it often, so I always keep a stash of frozen berries and frozen bananas in the freezer.. Vegan milk (I use an almond coconut milk blend by Califia found in the refrigerated section at markets); Rolled oats (don’t use instant) Try adding blended oatmeal to your favorite soup instead of milk or cream. For a serious … A delicious, whole food, plant-based way to drink your protein. Shop the ingredients used for this recipe: Sounds delicious Leah! Roasted strawberry protein smoothie. Make a smoothie from tomato sauce blended with oatmeal and then heat it for a delicious “cream of tomato” soup without any cream! It is really satisfying and keeps me full for hours. This smoothie is truly a meal in a jar. A banana bread flavored protein smothie, with peanut butter (or almond butter), oats, almond milk, and chia seeds. Oats and oatmeal are available at any supermarket and are cheap to buy. Protein is a great place to start, but I personally don’t find protein to be all that satiating on it’s own, and consider a life without carbs to be a sad life, indeed. Blend all ingredients until it has reached desired thickness (if too thick, add water as required). This fruit and oat smoothie recipe is a satisfying way to enjoy your oats. Get your blended coffee or pastry fix with a lot less damage. #carbsforpresident. No-fuss breakfasts for on-the-go mornings, Yes! by DogAndCatDoc (7) Chocolate Protein Smoothie. }. Experts recommend that to maintain good health, no more than 10% of your calories should come from saturated fat, and no more than 20-35% of daily calories should come from total fat. Protein source: Cottage cheese. I am a health enthusiast, wife and mama. Note: This recipe yields a bit more than 8 cups of smoothie (enough for two active adults). Here is the nutritional breakdown for one 2-cup serving of my Strawberry Banana Oatmeal Smoothie. How’s that for a healthy start to your day? The other 5 recipes should be in this ballpark, too. I added cinnamon and pink sea salt into the recipe to give it some extra flavor. The oats, almond butter, protein and banana in this smoothie are all wholesome ingredients that keep me fueled until lunchtime. Oats are also the base for many protein bars. The rolled oats provide fiber, and the almond milk gives you the protein. Adjust the recipe to your needs. 2 cups of oatmeal; 4-5 ounces of spinach This recipe per 1 serving provides at least 1g soluble fiber. If you’re in a rush put it in a to-go cup and take it with you. - Chef Savvy How To Add Oats To A Smoothie. I create recipes that are quick and easy to make proving that eating healthy doesn't have to be complicated. Get your day off to a great start with a Blueberry and Oatmeal Protein Smoothie. I added cinnamon and pink sea salt into the recipe to give it some extra flavor powder before calorie. 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